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How to Screenshot Microsoft Teams on Mac (2026 Guide)

February 18, 202611 min read
Morgan
Morgan
Indie Developer

# How to Screenshot Microsoft Teams on Mac: Complete Guide for 2026

Microsoft Teams is great for work. But here's the catch: Teams doesn't have a built-in screenshot feature. Unlike Zoom or Slack, you can't take a teams screenshot from the app itself.

The good news? Your Mac has strong screenshot tools built right in. With the right method, you can capture meetings, chats, and slides in seconds.

How to take a teams screenshot on Mac
How to take a teams screenshot on Mac

This guide covers every way to screenshot Teams on your Mac. Save a chat, grab a slide, or capture a key moment—let's get started.

Does Microsoft Teams have a screenshot feature?

No. Teams has no built-in screenshot tool. It relies on your Mac's own capture tools instead.

That's not a bad thing. Your Mac's tools are fast and flexible. Third-party apps can add extras like markup and cloud sharing that Teams would never offer.

One key point: Teams doesn't notify anyone when you take a screenshot. No alert, no popup, nothing. Your captures stay private. (More on privacy below.)

Method 1: Mac keyboard shortcuts (fastest)

Mac keyboard shortcuts are the fastest way to take a Teams meeting screenshot. No apps to open, no menus to click. Just press the keys and you're done.

Mac screenshot keyboard shortcuts for Teams
Mac screenshot keyboard shortcuts for Teams

Capture a selected area

⌘ + Shift + 4 — Best for Teams

This is the teams screenshot shortcut you'll use most. Press the keys, then drag to select what you want. Great for:

  • A specific chat message
  • One participant's video feed
  • A portion of a shared presentation

The file saves to your Desktop right away.

When to use this: Most Teams captures. Meetings, chats, shared slides — area select handles them all. It gives you full control over what ends up in the image.

Capture a specific window

⌘ + Shift + 4, then press Space

This turns on window capture mode. Hover over the Teams window and click. You get a clean capture of the full window with a soft drop shadow.

When to use this: You want the entire Teams window — chat list, message area, and all. Works well for docs or reports where you need to show the full Teams layout.

Copy directly to clipboard

Control + ⌘ + Shift + 4

This is the pro move for Teams users. Instead of saving a file, the capture goes straight to your clipboard. You can paste it right into:

  • The Teams chat with ⌘ + V
  • A document or email
  • An image editor

This is the fastest way to capture and share in one motion.

When to use this: You plan to paste the image right away. No file cleanup needed. Perfect mid-meeting when you want to share a screenshot in the chat without leaving the call.

Capture your entire screen

⌘ + Shift + 3

Grabs your full screen. Useful when you need to show what else was on screen, but often too much for Teams captures.

When to use this: Bug reports where you need to show the full display, or when someone asks "what does your screen look like right now?" It grabs everything — both monitors if you have a dual setup.

Want more shortcuts? Check out our full guide to the Mac snipping tool.

Method 2: Using Mac's Screenshot app

For more control, open Mac's Screenshot app. Press ⌘ + Shift + 5 to bring up the toolbar.

macOS Screenshot toolbar for Teams meeting capture
macOS Screenshot toolbar for Teams meeting capture

The toolbar gives you several options:

IconFunctionBest for
Full screenCaptures entire displayContext-heavy screenshots
WindowCaptures one windowClean Teams window captures
SelectionCaptures drawn areaSpecific content
Record entireRecords full screenMeeting recordings
Record portionRecords selected areaDemo clips

Use the timer for self-captures

Click Options in the Screenshot toolbar and set a 5 or 10-second timer. This gives you time to:

  • Start your presentation
  • Navigate to the right screen
  • Get your video positioned correctly

The timer is a huge help when you need to capture your own shared screen or slides.

Change where screenshots save

By default, screenshots land on your Desktop. In the Options menu, you can change this to:

  • A specific folder (create a "Teams Screenshots" folder)
  • Your clipboard (for immediate pasting)
  • Preview (for quick edits before saving)

Apple's screenshot guide covers more options if you want to learn more.

Method 3: Third-party screenshot tools

Mac's built-in tools work well for basic captures. But if you take Teams screenshots often, a better app can save real time.

Why upgrade?

  • Instant markup — Add arrows, highlights, and text without opening another app
  • Cloud sharing — Get a link instead of sending files
  • Auto sorting — Captures get named and filed for you
  • Scrolling capture — Grab long chat threads in one image

Tools like ScreenSnap Pro let you capture, mark up, and share a Teams screenshot in seconds. Grab a meeting moment, add an arrow to the key detail, and paste a link into Teams chat. All without leaving your flow.

This helps most when you need to:

  • Highlight key choices from a meeting
  • Make step-by-step guides from shared content
  • Share marked-up screenshots with people who missed the call

Need to edit screenshots on Mac or copy text from images often? These tools make the process much faster.

How to share screenshots in Teams chat

Got your screenshot? Getting it into Teams is easy.

Sharing screenshots in Microsoft Teams chat
Sharing screenshots in Microsoft Teams chat

Paste from clipboard (fastest)

If you used Control + ⌘ + Shift + 4 to copy to clipboard:

  1. Click in the Teams chat message box
  2. Press ⌘ + V
  3. Hit Enter to send

The image uploads and sends right away. Want to crop the screenshot first? Paste it into Preview before sending.

Drag and drop from Desktop

  1. Open Finder or click on your Desktop
  2. Drag the screenshot file into the Teams chat box
  3. Add a message if needed, then send

Using OneDrive for larger files

For high-resolution screenshots or multiple images:

  1. Upload to OneDrive
  2. Click the Attach button in Teams
  3. Select OneDrive
  4. Choose your file

This shares a link instead of the full file. It's faster and keeps chat storage clean.

Screenshot tips for Teams meetings

Annotating Teams meeting screenshots
Annotating Teams meeting screenshots

Capturing shared screens

When someone shares their screen in Teams, you see it on yours. You can capture it like any other content. A few tips:

  • Use area capture (⌘ + Shift + 4) to grab just the shared content, not the Teams UI
  • Wait for motion to stop before taking the capture
  • Be quick — shared content can change fast
  • Enter full screen first — click the full-screen button on the shared content for a bigger, crisper capture
  • Mute your mic if needed — some keyboards make a sound when you press screenshot shortcuts

If you're taking a screenshot during a live demo, pause a second before the shortcut. Motion blur and transition frames make images look blurry.

Capturing Teams webinars and breakout rooms

Teams webinars work the same as meetings for screenshots. The host shares a screen, and you capture it with any method above.

Breakout rooms need a small extra step. When you join a breakout room, Teams opens a new session inside the same window. Make sure the right room is active before you take your capture.

A few points to keep in mind:

  • Webinar Q&A panels can be captured along with slides by using full-screen area select
  • Breakout room whiteboards — use ⌘ + Shift + 4 to grab the whiteboard before the room closes
  • Town halls in new Teams may limit some features — screenshots still work fine from your Mac
  • Post-meeting, act fast — once a breakout room closes, you lose access to the shared content

Screenshot etiquette

Teams won't tell anyone you took a screenshot. But that doesn't mean you should capture without care. Good habits:

  • Ask first before capturing video of other people
  • Check your company's rules — some firms restrict meeting captures
  • Watch for private content — pay info, personal details, and secret data shouldn't be captured lightly
  • Tell people when you're capturing for notes or records

Organize screenshots by meeting

If you take lots of meeting screenshots, staying sorted matters. Try:

  • Making folders by date or project
  • Using clear names: YYYY-MM-DD-meeting-name-01.png
  • Using a tool that sorts captures for you

For bigger projects, you can combine screenshots into one reference image.

Annotate action items

Screenshots work best when you add context. Before sharing:

  • Circle or highlight key choices
  • Add arrows to point out details
  • Add text labels for clarity

This turns a basic screenshot into a useful reference. Learn more in our screenshot editing guide.

Does Teams notify when you screenshot?

No, Microsoft Teams does not notify users when you take a screenshot.

This differs from apps like Snapchat or Instagram, which alert users when you capture the screen. Teams is built for work, and Microsoft hasn't added screenshot alerts.

Privacy considerations

Screenshots are silent, but that doesn't make them always OK:

  • Meeting recordings show up for all — Teams displays a recording badge
  • Screenshots stay hidden — no one knows you took one
  • Work devices may have tools that track your screen captures

Sharing screenshots outside your company? Meeting content may be private. When in doubt, ask before sharing.

Enterprise security

Companies using Microsoft Teams security features can set up:

  • Data Loss Prevention (DLP) rules
  • Info barriers between teams
  • Access controls by role or device

These won't block screenshots. But they can limit what gets shared outside the company.

Frequently Asked Questions

Does Microsoft Teams notify when you take a screenshot?

No. Teams has no screenshot alerts. You can capture meeting content, chats, and shared screens without anyone knowing. That said, meeting recordings are shown to all. And work devices may have tools that log screenshot activity.

How do I screenshot a Teams chat on Mac?

Press ⌘ + Shift + 4, then drag to select the chat messages you want. For a faster flow, use Control + ⌘ + Shift + 4 to copy to your clipboard. Then paste into any app with ⌘ + V.

Where's the snipping tool on Mac for Teams?

Mac doesn't call it a "snipping tool," but press ⌘ + Shift + 5 to open the Screenshot toolbar. It does the same thing: area capture, window capture, and screen recording. See our snipping tool for Mac guide for more.

Can I screenshot a Teams meeting recording?

Yes. When playing a Teams recording, use ⌘ + Shift + 4 to capture any frame. Pause the video first for a sharp, clear screenshot.

How do I capture a scrolling Teams chat?

Mac's built-in tools can't do scrolling capture. You'll need a dedicated app like CleanShot X or Shottr to grab long chat threads in one image. For standard captures with markup and cloud sharing, ScreenSnap Pro works great. Or take several screenshots and combine them by hand.

Capture Teams meetings like a pro

Teams has no built-in screenshot tools, but your Mac fills the gap. For quick captures, learn ⌘ + Shift + 4. For more control, use the Screenshot app with ⌘ + Shift + 5. And if you need markup, cloud sharing, and auto sorting, a tool like ScreenSnap Pro can speed up your whole process.

The best method is the one that fits how you work. Start with keyboard shortcuts. Move to better tools as your needs grow.

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